Public Class Schedule
Mondays and Wednesdays - 5:30pm
Location: Duneland Family YMCA
All Levels Yoga
Description: Enjoy a smooth, free-flowing, total body, mind and spirit Yoga practice. We will warm-up, then work every square inch of the body from temples to toes. Eventually riding the wave of postures, breath, meditation, and mindfulness to a sweet conclusion. Bring a smile.